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The Break-Up Diet is a raw and sometimes humorous production about a hard hitting break-up.

Written and performed by UK/Canadian alternative singer songwriter Tamara Williamson. (Mrs. Torrance, King Cobb Steelie and CROW)

It was first adapted as an audiobook and then produced for the stage in 2018 where it won The Adams Award for best new script at Toronto Fringe. It then went on to receive 5 star reviews in NOW magazine and top Six Pick in Toronto Star. 

The Break-Up Diet is said to be unlike any musical you have seen before, it has been likened to a live podcast with original hard hitting songs and stunning film mixed in. It may make you shed a tear or smile and shake your head but most of all it will take you on a journey that will keep 

you enthralled until the last fire is lit. 




"All it takes is one juicy betrayal"

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TORONTO NOW MAGAZINE It belongs with Nora Ephron's Heartburn as a great work of art about splitting up. 



Toronto Star "like a really good extended Moth Radio Hour story backed by your favourite indie bar band.”



Mooney On Theatre "this is not musical theatre like you would expect. It’s raw and alterna-tive. It sugar coats nothing and it does not tidy itself up for a happy ending." 







The Break-Up Diet is listed as a Fringe musical, but don't come expecting jazz hands. Tamara Williamson's show isn't exactly the-atre – it's more like an autobiographical alt-rock concert. But the tale of infidelity, breakup, denial and recovery (as well as the ensu-ing weight-loss indicated in the title) is still gripping. It belongs with Nora Ephron's Heartburn as a great work of art about splitting up. In nine concise, evocative chapters, Williamson, the lead singer of 90s band Mrs. Torrance (who accompany her here), recounts the end of her 15-year-marriage, punctuating each section with songs that thrash with anger or throb with pain. While living on her farm outside Toronto, Williamson suspects something's wrong with her marriage; then, one night, her husband's casual glance at his cellphone before taking a shower makes her think he may be seeing someone. She investigates and discovers he's been cheating on her with a neighbour. Williamson delivers her wry observations with minimal self-pity and maximum insights. Her be-haviour isn't always pleasant, but she owns up to it with frank honesty. And her music – even casual zigzags on her electric guitar – suggests the range of emotions she's experiencing. While Williamson is solidly backed by drummer Steve Pitkin and bassist Chris Waller, she gets the most support from guitarist Sarah Fazackerley, who occasionally harmonizes and adds snatches of dialogue to evoke an internal voice or conscience. I wish this had been performed in a site-specific venue – perhaps a bar – but Williamson's fierce, vulnerable and inspiring musical confessions would work in any setting. 


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The Break-Up Diet, by Tamara Williamson


“This story was never meant to leave my bedroom....but it did.”

A unique, deeply personal and emotionally taut auto-biographical theatrical narrative set to music. Musical theatre has never seen anything quite like ​The Break-Up Diet​, a new work from singer/songwriter ​Tamara Williamson​.

Adapted from the soon to be published audiobook and podcast, ​The Break-Up Diet tells the story of a year in the life of Tamara Williamson as she undergoes a common but nevertheless definingly torturous episode in her life, the ruthlessly fast disintegration of her outwardly perfect marriage. Punctuated by raw guttural songs written by Tamara at the time of the events portrayed, the music is driving alternative rock performed by Tamara and her band, ​Mrs. Torrance​.

Mrs. Torrance was an established presence on the independent Queen West music scene throughout the 1990s, opening for Oasis and signing to a major label just before Napster exploded the business model of the music industry. Mrs. Torrance has reformed adding Sarah Fazackerley a multi instrumented singer song-writer to the mix to provide an incredible musical backdrop (both soundscapes and song performances) to the emotionally devastating and yet ultimately cathartic story of ​The Break-Up Diet​. 


THE BREAK-UP DIET won the Adams Award for best script at Fringe 2019


Tamara Williamson’s The Break Up Diet is a clever, emotional and intensely personal narrative that takes you, insight by insight; from heart-hollowing suspicions to explosive confrontations to painful introspection; through what is essentially a brilliant musical autopsy of a failed marriage.

Charles Spearin


It was fresh and fun and emotional.

Nothing like it out there. Loved. Loved. Loved!!!

Renan Issac


Your new project is honest, funny and meaningful and takes a lot of guts to present in public. Kudos to you. The standing ovation was well deserved!

Silence Theatre Guelph


Tamara Williamson is both musician and storyteller, a Boadicea of the stage who, in her latest ‘The Break Up Diet’ act, slays the daemons — well, daemon, in fact — of a marriage dissolved with song and narration that in her inimitable, fiery style threatens to light up the room in a rhapsodic moment of beautiful, lyric revenge. This is life transformed into devastating art.

Noah Richler 

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